5 Ways To Have Fun With Fitness - [Presentation]

Have Fun With Fitness

How To Have Fun With Fitness

While just about everyone acknowledges the physical and mental benefits of a regular exercise program, the hard part is sticking to a program once you’ve started it. Here are 5 ways to have fun with fitness by Darryl Edwards of Primal Play. Even if you currently hate exercise, you can learn to love movement again!

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Mother’s baby brother has left us, suddenly. What an unexpected and unbelievably sad and painful day. Appreciate the last words we had in person earlier this year no idea those would be our last! Goodbye my stylish, youthful and wonderful
Exactly! Life. What do you want it to be?
A quick trip to NYC (WorkWork) then Denver (PlayPlay) then LA (WorkPlay) before returning home! #nyt #newyorktimes #latimes #bigapple #interviews #darryledwards #ba #clubsuites
Yep, I kind of agree. I toyed with adulthood for a decade or two and now very much enjoy kidulthood!!! Who’s with me? #kidult #embraceinnerchild

Follow Darryl Edwards @fitnessexplorer on Instagram