5 Ways To Have Fun With Fitness - [Presentation]

Have Fun With Fitness

How To Have Fun With Fitness

While just about everyone acknowledges the physical and mental benefits of a regular exercise program, the hard part is sticking to a program once you’ve started it. Here are 5 ways to have fun with fitness by Darryl Edwards of Primal Play. Even if you currently hate exercise, you can learn to love movement again!

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♥️ I LOVE DESIGNING MY SLIDE DECKS! From sedentary beginnings in investment banking technology to public speaking at @acca.official (Assocation of Certified Chartered Accountants), talking about the power of movement to transform lives. It
🌟 Thrilled to announce that I’ll be speaking at the Obesity Medicine Association (OMA) Annual Conference in 2025! 🌟 It’s an honour to be selected to present on “Optimizing Movement for Obesity Management: Evidence-Based Applicati

Follow Darryl Edwards @fitnessexplorer on Instagram