Benefits of Outdoor Exercise - Presentation

The Benefits of Outdoor Exercise

Key benefits of outdoor exercise. Including mental, physical and psychological health benefits of green exercise and comparing indoor vs outdoor exercise. 

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What are the key benefits of outdoor exercise?

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🌟 Thrilled to announce that I’ll be speaking at the Obesity Medicine Association (OMA) Annual Conference in 2025! 🌟 It’s an honour to be selected to present on “Optimizing Movement for Obesity Management: Evidence-Based Applicati

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