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Sign In My Account
Home
About▿
Darryl Edwards
Darryl's TED Talk
Primal Play Method®
Books
The 12 Pillars of Health
Movement Is Medicine
Events
Blog▿
New? Start Here
Latest Articles
Move
🔍 Search
Play▿
Why Play?
Play Quotes
Shop▿
Animal Moves
Clothing
Accessories
Gift Cards
FAQ [Clothing]
Login / Shop Account
Cart 🛒
Work With Me▿
Contact
HIRE for Speaking
Movement Coaching
Nutrition Consult
Wahls Protocol® Consult
Workshop
Certification
25 May 2021
Animal Moves, Individual Play, Bodyweight
Darryl Edwards
How To Do The Bear Crawl

The Bear Crawl - a quadrupedal crawling movement.

How To Do The Bear Crawl
17 May 2021
Individual Play, Animal Moves
Darryl Edwards
How To Do The Duck Walk (Animal Move)

Duck Walk

How To Do The Duck Walk (Animal Move)
8 May 2021
Bodyweight, Individual Play
Darryl Edwards
Tree Climbing (Arboreal Locomotion)

Tree Climbing

Tree Climbing (Arboreal Locomotion)
5 April 2021
Individual Play
Darryl Edwards
Coin Drop

The Coin Drop Game

Coin Drop
29 March 2021
Bodyweight
Darryl Edwards
Pandiculation Example

Pandiculation Example

Pandiculation Example
Darryl Edwards
25 May 2021
Animal Moves, Individual Play, Bodyweight

How To Do The Bear Crawl

Darryl Edwards
25 May 2021
Animal Moves, Individual Play, Bodyweight
How To Do The Bear Crawl

The Bear Crawl - a quadrupedal crawling movement.

Tagged: Bear Crawl, Quadrupedal, Animal Walks, Crawling, Animal Moves, Contralateral, Bear

Darryl Edwards
17 May 2021
Individual Play, Animal Moves

How To Do The Duck Walk (Animal Move)

Darryl Edwards
17 May 2021
Individual Play, Animal Moves
How To Do The Duck Walk (Animal Move)

Duck Walk

Tagged: Animal Moves, Duck Walk, Animal Walks

Darryl Edwards
8 May 2021
Bodyweight, Individual Play

Tree Climbing (Arboreal Locomotion)

Darryl Edwards
8 May 2021
Bodyweight, Individual Play
Tree Climbing (Arboreal Locomotion)

Tree Climbing

Tagged: Bodyweight, Strength, Resistance, Climbing, Tree Climbing, Nature, Park workout

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Paleo Magazine Best Website Winner 2018

Paleo Magazine Best Website Winner 2018

Darryl Edwards founder of the Primal Play Method.

Darryl Edwards founder of the Primal Play Method.

Searching for posts on how to live a healthier lifestyle, using the power of play? You've come to the right place for functional fitness and movement coaching.

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Recent Move Posts

Featured
How To Do The Bear Crawl
May 25, 2021
How To Do The Bear Crawl
May 25, 2021

The Bear Crawl - a quadrupedal crawling movement.

Read More →
May 25, 2021
How To Do The Duck Walk (Animal Move)
May 17, 2021
How To Do The Duck Walk (Animal Move)
May 17, 2021

Duck Walk

Read More →
May 17, 2021
Tree Climbing (Arboreal Locomotion)
May 8, 2021
Tree Climbing (Arboreal Locomotion)
May 8, 2021

Tree Climbing

Read More →
May 8, 2021
Happy International Children’s Book Day, Feliz Día Internacional del Libro Infantil.

Today is a lovely day to celebrate My First Animal Moves, a story that invites children to read, imagine, and move.

Hoy es un gran día para cel
To be mentioned in The Stimulated Mind by @drtommywood is a real honour!

Tommy is doing important work in translating brain health, cognitive function and dementia prevention into ideas people can actually use. To see my name, and the Primal Play Me
It’s been 10 years, it doesn’t get any easier. 

Thank you for showing me the utmost in strength, honesty and resilience in your last days and for leading me to focus on formally learning about this disease and doing what I can to avoid t
Two of my research abstracts have been accepted for presentation at the European Congress on Obesity 2026 in Istanbul.

The work addresses two important questions in obesity medicine.

How does movement influence brain health in people living with ob

Follow Darryl Edwards @fitnessexplorer on Instagram

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about DARRYL 

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Darryl Edwards is a joyful health advocate, a best-selling author, movement coach and creator of the Primal Play Method®. His TED Talk has over 1.3 million views!
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