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I know how tedious it is to browse through the archives of a blog while you're trying to find what is useful. That's why I've made it easy for you by listing a few highlights from the Primal Play archives.
LET'S TAKE A LOOK...
pRIMAL PLAY:
Check out Darryl Edwards’ TED Talk - “Why Working Out Isn’t Working Out”
What are the benefits of Animal Moves?
Grab your FREE “Animal Moves Sampler” plus a few bonus downloads.
Find out about the Animal Moves Fitness Decks
Would you like to quit a sedentary lifestyle?
Examples of Primal Play Activities
Functional Fitness Training Exercises | Move
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How To Do The Bear Crawl
THE IMPORTANCE OF PLAY:
Download your FREE 20-page eBook on The Importance of Play
KEY PRINCIPLES OF PRIMAL PLAY:
PHYSICAL ACTIVITY:
mOVEMENT:
Find out more details about the Animal Moves book here: