Bear Crawl Tag
Bear Crawl Tag
It may be cold outside but a great way to warm up is by playing Bear Crawl Tag. It’s a crawling / quadrupedal movement game which requires on-all-fours coordination as well as pure fun!
Check out the health benefits of playing tag for children and adults in this blog post. It’s one of my favourite games and it is surprisingly challenging!
This game is a great antidote to physical inactivity, try it with the kids or with another kidult!
Want to give this a try?
This game requires at least two people, but the more the merrier!
Try and stay on all fours while doing a Bear Crawl throughout the game.
Tag your opponents on a specific part of their body, the hands or shoulders are a good candidate, just make sure you stay in a prone, crawling position.
The first person to ten wins.
Of course, as always have a lot of fun - crawling has a whole host of benefits for mind and body.
You could always mix this up with another game - try Crab Walk Tag for more Animal Move crawling-based fun!
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