The Human Longevity Project - Documentary
The documentary film that takes you on an exciting journey around the globe to learn from the world's healthiest centenarians and shows you how to apply their ancient wisdom to your modern life.
Superagers: Living Long, Healthy Lives
Irene Obera, 84, is one of a growing number of so-called 'superagers', who are living long and healthy lives. The one factor these superagers have in common? They all place a significant emphasis on physical activity as part of their lifestyle.