TALK BY DARRYL EDWARDS
+ CONVERSATION WITH DR KAREN GURNEY AND BEN AKERS
Hosted by TEDx Tunbridge Wells.
In 2019, Darryl spoke about the importance of movement and the damage a sedentary lifestyle can do to our mental health. This crisis has left many of us stuck inside without the physical outlets we usually rely on to keep our bodies and minds healthy.
An experienced movement coach, Darryl is going to teach us how to keep moving while remaining at home and explore how we can use this time to develop habits to take from quarantine back into our usual lives.
Learn more at https://www.tedxroyaltunbridgewells.com/salons
REGISTER FOR FREE: https://zoom.us/webinar/register/3015924991994/WN_1xOL9wikRVSS_7mdwL4DBg