The best-selling Animal Moves book from Darryl Edwards.
Hippocrates: On Movement, Physical Activity & Exercise
So there are many quotes of Hippocrates used by nutritionists and other health professionals but what does he have to say about physical activity?
Here is a short video with a few quotes related to physical activity and exercise, incredible how many nuggets of wisdom, in relation to the importance of movement, was revealed by Hippocrates the father of modern medicine born in 470BC.
Primal Play™ - 30-day Animal Moves Challenge
Learn how to use the Animal Moves system to get you leaner, stronger and healthier in the next 30 days.
The Physical and Mental Benefits of Crawling
There’s growing evidence that crawling one of the most basic developmental movement patterns has surprising physical and mental benefits for adults.
