Recent Blog Posts

Primal Play Method

Darryl Edwards

25 May 2021

Physical Activity, Play Psychology

The Science Behind The Primal Play Method: Play Psychology

Darryl Edwards

25 May 2021

Physical Activity, Play Psychology

Primal Play Method: Play Psychology

Darryl Edwards

17 May 2021

Physical Activity, Exercise Physiology

The Science Behind The Primal Play Method: Exercise Physiology

Darryl Edwards

17 May 2021

Physical Activity, Exercise Physiology

Primal Play Method: Exercise Physiology

Darryl Edwards

10 June 2018

Awards

Winner - Best Fitness Website Award 2018 - Paleo Magazine

Darryl Edwards

10 June 2018

Awards

Winner - Best Fitness Website Award 2018 - Paleo Magazine

Best Fitness Website 2018 - Paleo Magazine Awards

Darryl Edwards founder of the Primal Play Method.

 Searching for posts on how to live a healthier lifestyle, using the power of play? You've come to the right place. 

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Recent Blog Posts

Featured

Stuart Brown Testimonial

Stuart Brown Testimonial for Darryl Edwards

Unlock the Power of Play: How Active Play Boosts Adult Health & Happiness

In a world where the tick of the clock dictates our every move, we often forget the simple joys that can be found in the spontaneity of play.

Be More Active: 10 Reasons for Playing This Year

Let's make 2023 about fun and exploring new possibilities through play!

5 Reasons Why You Should Playout Instead of Workout

Why Workout When You Can Playout?

Appearance on BBC Two's - Inside The Factory

Cherry Healey investigates how sitting too much could be very bad for our health and discusses some strategies to combat this with Darryl Edwards.

Benefits of Outdoor Physical Activity in Winter

Benefits of Outdoor Exercise In Winter

My First Animal Moves - OUT NOW!

My First Animal Moves Children’s Picture Book

🌟 Thrilled to announce that I’ll be speaking at the Obesity Medicine Association (OMA) Annual Conference in 2025! 🌟

It’s an honour to be selected to present on “Optimizing Movement for Obesity Management: Evidence-Based Applicati

Follow Darryl Edwards @fitnessexplorer on Instagram

The Science Behind The Primal Play Method: Play Psychology

The Science Behind The Primal Play Method: Exercise Physiology

Winner - Best Fitness Website Award 2018 - Paleo Magazine

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