Epidemic

Research: 20 minutes a day of Regular Exercise Could Cut Diabetes Risk by 26%

Research: 20 minutes a day of Regular Exercise Could Cut Diabetes Risk by 26%

Meeting the recommended 150 minutes a week of physical activity can reduce a person's risk of developing type 2 diabetes by up to 26% according to new research by scientists at University College London and the University of Cambridge published in the journal Diabetologia.