How do we apply lifestyle medicine in our daily practice and how do we relay this information to our patients and wider society?

Accredited by the Royal College of General Practitioners, join us as we learn from the experts on how to apply nutrition, physical activity, mindfulness and sleep hygiene as methods to manage common medical complaints, to prevent and treat chronic conditions, all in realistic and achievable time frames.

Tickets here: —> https://www.eventbrite.com/e/applied-lifestyle-medicine-tickets-49276974758

We have an incredible line up of speakers including Nick Littlehales, Dr Zoe Williams, Dr Nicola Guess, Jillian Lavendar, Darryl Edwards, Dr John Sykes, Dr Tim Anstiss and Alan Flanagan. We promise a day of evidence based talks, practical case based discussions, group workshops led by BSLM directors and much more, allowing you to take away practical tools to apply in your daily worplace.

OVERVIEW OF THE DAY TOPICS
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Mindfulness and meditation – London Meditation Centre – Jillian Lavendar
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Sleep – Nick Littlehales
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Physical Activity – Dr John Sykes and Dr Zoe Williams
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Nutrition – Dr Nicola Guess and Alan Flanagan
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Motivational Interviewing – Dr Tim Anstiss
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Lifestyle Medicine and Surgery – Mr George Ampat
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Exercise Snacks through-out the day – Darryl Edwards
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Various physio led activity workouts – Bradley Scanes
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#1change campaign – Dr Punam Krishan
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Each section will include group work led by Team Leaders from the British Society of Lifestyle Medicine.
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Open to all healthcare professionals and with 6 CPD points, a chance to learn from the experts and an opportunity to connect with like-minded individuals, why would you not come?