Animal Moves Deck [ADULT XL]
Animal Moves Deck [ADULT XL]
ADULT XL DOUBLE SIZE EDITION
These cards have identical content to the Animal Moves Original Deck but are double the size.
Mix things up with the Animal Moves Deck XL edition and have even more fun with fitness. These fitness cards are twice the normal deck size and are a simple way to playout, anytime, anywhere. Cardio, strength, posture and mobility exercises inspired by the animal kingdom to boost power, conditioning and flexibility.
LARGER THAN THE NORMAL CARDS: At 3.5" x 5", these XL fitness cards are twice the size of the usual deck. This makes the moves easier to see if you place them on the floor during your session.
[DISPATCHED FROM THE UNITED KINGDOM]
*Please note cards are shipped from the UK, delivery costs to international destinations will be updated during the checkout process.
Created with ❤ in the UK.
Turn your workout into a playout.
Getting and staying fit can be a problem – it can be difficult to find the time or money for the gym, confusing knowing what to do or what equipment to use and let’s face it sometimes - it can be quite repetitive too!
Based on the #1 best-selling ANIMAL MOVES BOOK by Darryl Edwards - this is a program that utilises the functional and primal movements of the animal kingdom as inspiration. It is a simple way to playout, anytime, anywhere. These cards combine cardio, strength and agility exercises to boost power, conditioning and flexibility.
Mix things up and keep it varied:
Just shuffle the deck and build your own workouts with your favourite exercises. Endless possible combinations will keep your workout sessions interesting and challenging. All you need is some space to move – your living room, back garden, the local park or the gym.
What It Contains:
The fitness deck contains 54 high-quality double poker size casino-grade playing cards that provide a comprehensive system of movement, fun and games for beginner to advanced levels.
These include:
36 bodyweight exercises - can be combined for limitless workouts.
Double-Size cards more suited for trainers, coaches and those who would like a larger card than the original fitness deck.
Warm-up/cool-down/mobility/posture routines
13 example workout games - however, the number of game options are only limited by your imagination!
Set of usage and movement instructions
Sprint, jump, hop, kick and crawl your way to more playful movement and break up a sedentary day.
Card Size:
Double the standard poker card size deck
89mm x 127mm (3.5 inches x 5 inches)
[MADE IN BRITAIN, PLAYED IN OVER 40 COUNTRIES WORLDWIDE]